About Yogaworks
Yogaworks Studio Cobh is run by Aileen Warbrook Dip., YTI
and is dedicated to Yoga, Relaxation, Body Work, and Meditation.
Aileen holds a Diploma from Yoga Therapy Ireland, has attended intensive workshops in India, the UK and Ireland, and teaches at Yoga Holidays and festivals.
Having practised Yoga all through her life, Aileen decided to open her own
dedicated studio, creating a wonderfully relaxing space, with stunning views over the harbour, soft lighting and ambient music.
The studio has timber flooring with underfloor heating, a rest area, bathroom, and kitchen, and a balcony where we can practise outdoors in fine weather.
Working with breathing techniques, movement and stretches, Aileen has a calm, relaxed teaching approach, with an emphasis on safety, especially for the lower back and joints.
Yogaworks classes help to improve body mechanics, and spinal fluidity and always include deep relaxation at the end of each class.
Pre-natal and Mother & Baby classes provide a safe, relaxing and supportive atmosphere for Mums and their babies, and the babies love the baby massage.
One-to one classes focus on assessing the individuals needs and designing a Yoga routine specifically for them.
Workshops feature on the Yogaworks calendar each year. Instructors and facilitators working from Yogaworks studio are all qualified and experienced in their chosen field.
Yogaworks studio is available for use by qualified practitioners looking for a space to work from. For more information please contact us.
For a Yoga F.A.Q. click here